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Personal Trainers on Staten IslandA personal trainer is a fitness professional who develops and implements an individualized approach to physical fitness, generally working one-on-one with a client. A trainer may help an individual assess their level of physical fitness and help them work toward a personal fitness goal through proper exercise instruction and personal motivation. The scope of practice for personal trainers is to enhance the components of fitness for the general, healthy population.Would you like your own Personal Trainer? It's all at your fingertips on sibblinks.com. Here is some info on Personal Trainers on Sibblinks. P.I. Fitness--Dept.:Instructors Need to lose a few pounds? Want to look great for a special occasion? Want to prepare for a contest competition? Or do you just want to be healthy and be a better you? Whatever your situation may be, P.I. Fitness is the gym for you. We have a full range of cardio and weight equipment to assist you in obtaining your goals. P.I. Fitness is a no contract, pay as you go facility servicing men and women. We offer personal training packages which include unlimited access to a state of the art health club, at no additional cost! Call today for information on our special training packages. Owner Paul Inchierchiera, is a NPC Amateur Competitor who most recently placed 2nd in the Men’s Open Heavyweight Division for New York Metropolitan 2008 Competition and 4th at the 2008 Long Island Open Competition. Check out MuscularDevelopment.com for complete contest photos. P.I. Fitness is open Monday – Friday 8am -11pm, Saturday 8am -8pm and Sunday 8am -6pm Without Limits--Dept.:Instructors Without Limits has been providing expert personal training on Staten Island, since 2000. At Without Limits, you have complete access to our state of the art equipment during your training sessions without outside distractions. All of our sessions are conducted in a professional manner in an upbeat atmosphere. Our skillful and knowledgeable trainers help keep you focused and energized throughout your sessions. They have undergone extensive testing, training and are certified. At our studio we are totally focused on you and achieving your personal goals. Call Tony Capraro for an appointment or just drop by and take a look at our personal training studio. Tony is a 4th Degree Blackbelt in Kyokushin Karate as well as a certified AFAA Trainer and a Certified Boxing Trainer, with over 15 years experience. We offer expert training in Kyokushin Karate, Boxing and Kick-Boxing. We are the only studio that teaches Kyokushin Karate. Without Limits is open 7 days a week , 6am – 8pm. Try our Quick Links! Advertising--Appliances--Art --Arts and Crafts--Bagels--Bakery--Car Service--Catering Halls--Chiropractic--Cigars--Computers--Dance Schools--Entertainment --Eye Care--Florists--Furniture--Health and Fitness--Home Design--Investigators--Late Night Spots--Luxury Car Service--Marketing--Martial Arts--Medical--Music--Party Services--Personal Training--Pest Control--Pet Care--Pharmacy--Pizzeria--Pretzels--Printing--Real Estate--Restaurants--Retail--Salon--Services--Spa--Take Out--Tanning Salons--Web Design--Womens Apparel--Womens Services-- The 5 classic components of fitness are muscular strength, muscular endurance, body composition, cardiovascular endurance, and flexibility. Although there are other subsets like power and speed. The general population is defined as an age range of 18 to about 50 (45 and younger for males, 55 and younger for females). The definition of healthy in this context means an absence of a disease that would affect one's ability to exercise. Anyone outside that scope of practice should be placed in a trainer's scope after a visit to the doctor to see what kind, if any, exercise they are capable of. Here on sibblinks.com, we list some of the best Personal Trainers Staten Island has to offer: |
| P.I. Fitness | Instructors |  |
| Without Limits | Instructors |  |